Different Types of Collagen and Their Benefits
Collagen is the most abundant protein in the human body, playing a crucial role in providing structure to the skin, hair, nails, bones, ligaments, and tendons. It’s often hailed as a cornerstone of anti-aging products and supplements. However, collagen is not a one-size-fits-all protein. There are at least 28 different types of collagen, each serving […]
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